"Audrey is a magician. She works magic on your aches and pains. AND SHE COMES TO YOUR HOUSE. I can't recommend her highly enough." - Della P.
"You won't find anyone more caring and professional than Audrey. She is extremely efficient and knowledgeable. She was able to put me back on my feet many times; and with little ones, I can't afford to be down. And on top, she comes to your house and practices her science (art at that point) in any setting! I can't thank and recommend Audrey enough!" - Dorothee P.
"Intuitive and caring... that's the best way I can describe Audrey. Audrey is a lot of wonderful things in one package. She is both a trainer and massage therapist, she is very committed to learning/training to help improve her offerings for clients, and she has the innate ability to be very encouraging when you need it most. Do yourself a favor and hire her to help you. I don't think there's a person on Earth that she cannot help. She has something for everybody." - Cecily J.
"Audrey is amazing. Where do I begin? She helped me restore function in my shoulder that had become painful by many years of overuse and development of scar tissue. She gave me strengthening workouts to further the recovery. Her positive and feisty attitude helped me get into the best shape I had been a long time. She gave me challenges between our sessions that she held me accountable for. She truly is dedicated and invested in the success of those that seek her help." - Robin B.
"I can straight up say, Audrey changed my life. She would correct me and say I changed my life, but that's one of the things that makes her so amazing. She inspires and motivates. She taught me how to change the way I look at myself and my health. She believes in me, but more remarkably she helped me to believe in myself. When I would miss a workout or splurge on a meal, she would help me learn to let it go, forgive myself, and start the next day or the next hour. I didn't just lose weight from working with Audrey. I became a healthier person mentally and physically. I became stronger, happier, more alive, more relaxed. She taught me that good health is bigger than looking like a magazine photo. Good health is a way of and an especially rewarding one on many levels. She also helped me realize that all of us have the power and ability to be extraordinary." - Mary H.
"I was doing pretty good on my own, you know? Ate well enough, lifted weights three times a week, strong enough to impress the ladies, still able to play soccer and move around. But man, after working with Audrey, I can do all of that so much better and am discovering just how much further I can push myself. I had a tilted pelvis and really frozen hips, it made me have a very short stride and I was having to work too hard to do anything with my legs. It also carried my lower back and certain activities (deadlifts, indoor soccer) always left me sore. Enter Audrey. She got me on her table, which was fine and dandy, don't get me wrong. But she sent me on my way with a stretching routine. And THAT'S where things got interesting. Spending 10-15 minutes every day, just strengthening my lower abs and stretching my hip flexors and legs, really focusing on the core, warming up my abs before cardio Seems so simple. But WOW. I'm actually standing taller now, an inch and change, after months. My stride is longer. Running, squats, deadlifts, all are easier to do and require less recovery time. My body isn't fighting itself anymore. I'm currently working on freeing up a pesky adhesive shoulder capsule and eagerly await the next time I can meet with Audrey and get some more work done. And some more stretches to take home." - Cameron K.
"Audrey was the first person I ever had a hot stone massage from. I had never fallen asleep during a massage, but when Audrey did my hot stone massage, I was "out"! She is FANTASTIC!!!" - Ginny R.
“Audrey understands my body better than I do. She helped me recover from several sports injuries and strengthen all the little muscles that can prevent it going forward. She is amazing! All the while she is taking to explain what's going on in as much detail as it takes for me to understand. I can't speak highly enough of her!” - Brandon P.
“Audrey was my personal trainer back in the day. I was so intimidated by the gym and working out. She transformed me from a skinny fat old lady to a fit old lady. She is a teacher, a cheerleader, a friend and did I mention the best part of the workout was at the end when she worked on muscles that needed attention...magical! Thank for teaching me how to exercise”. - Janet T.
"As a Registered Massage Therapist and Massage Therapy Instructor for over 18 years now I have been fortunate enough to have traded with or received from, literally, hundreds of other practitioners. The knowledge-based skills that Audrey brings to the massage table are unlike that of any other I have received. The in-depth work she provides along with the individualized take home tools she teaches helped to heal old injuries, loosen congested muscles and accomplish a sense of relief and well-being. She is a one of a kind massage therapist/trainer, but most importantly, she treats me as though I am a one of a kind client!" - Carolyn W.
"I had the pleasure of meeting Audrey four years ago. She was referred to me by my personal trainer after I received a rating of ‘poor’ on the flexibility portion of a fitness test. I was immediately impressed with Audrey’s professionalism, knowledge base, and let’s get-down-to-it attitude. Work began immediately. I knew I wasn’t flexible, but I didn’t realize I was practically a board! With consistent therapy and a lot of homework, my rating improved from ‘poor’ to ‘excellent.’ Hooray! No longer a board! Throughout the course of therapy, goals were discussed. I was training to complete my first half marathon. Lucky for me, Audrey was also a massage therapist who specialized in sports massage. Because of my success with her flexibility work, you know I was on her table fast! I came out of that massage feeling FABULOUS! I felt like I could win the darn half marathon! Seriously, it was that good! No joke! I felt pretty amazing! I can’t express in words the peace I felt while Audrey was working on me. Truth be told, I am a very anxious person, but on her table, I have never felt more relaxed. I ran my half marathon, feeling great. Now, I didn’t win but I enjoyed it so much that I wanted to run farther. Back to Audrey’s table I went. Since then Audrey has helped keep my body in tip-top shape. Her pre-race and post-race massages along with the techniques I learned to stay flexible have helped me through that first half marathon and, now, through several ultra-marathons; including, a few 50-mile races! I told you, she really is THAT GOOD! Now, here comes the good stuff. What, there’s more? Yes! As a therapist, Audrey is what you would expect: knowledgeable, skilled, professional. Well above average in all those areas, for sure! But, as a human being, Audrey is a class-act! They don’t come any more real than her. Remember when I said I was quite the anxious person? Well, she picked up on that. She was so compassionate, caring, giving of her time. She did a lot of listening during our sessions; sometimes, I felt I talked her ear off! But, she listened, patiently, and always had good suggestions for me. She lent me a book once. It’s called, The Four Agreements. That book helped me tremendously. Audrey lives by those Four Agreements! I am so grateful that I was so inflexible back in the day! People come into our lives for many reasons. Audrey came into mine right at the right time. She has not only helped me achieve my fitness goals, she has also helped me become a little calmer (that’s HUGE for me)." - Lucy G.
"I am so grateful Audrey came into my life! I met her in one of my Yoga classes and after getting to know her a bit and hearing about her work I knew she had a passion for wellness. She asked me about some neck and shoulder pain I had, and immediately had some great ideas as to how to alleviate pain and increase range of motion. Her ideas were right on and I felt relief after our very first session! Audrey has a true gift for helping people understand how to create ease in the body to live more fully. She has an incredible wealth of knowledge on anatomy and is able to explain things in a way that everyone can understand. She has a "can-do" attitude as she seeks creative solutions. She is a good and a compassionate healer. I have already recommended her to others and will continue to do so." - Lisa F.
